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Adjust Servings:
500 g Spinach
250 g Rice
2 tbs Olive oil
500 ml Water
1 tsp Black pepper
1 tsp Red pepper
3 Eggs

Oven-Poached Eggs in Spinach Nests

Main dish

  • Vegetarian

Healthy, nourishing and addictive

  • 30 min
  • Serves 3
  • Medium



Beat the hunger with our favorite trio of spinach, rice and protein-rich eggs. Delicious vegetarian set bursting into color and flavor. You may serve in one plate or in individual bowls, indulge in it. Soo Tasty with Soo Foodies!

  • Experiment with adding extra herbs for more flavor
  • To avoid burning of the rice at the bottom of the saucepan, withdraw from the heat while there is still some water in. Leave aside and the rice will absorb the water by itself in couple of minutes
  • You may bake the whole amount as one portion in a baking pan
  • You may also distribute it in individual bowls with a cracked egg per bowl, thus you will have a perfect serving for one



Wash the spinach and the rice. Take medium saucepan and heat the olive oil. Add the spinach and the rice, pour the water in and stir. Leave it on the hot stove to simmer until the rice absorbs nearly all the water.


Flavor with the black pepper, the red pepper, the salt and stir again. Distribute the mixture in one or more vessels.


Shape nests and crack the eggs in. Put in preheat oven at 180C to a degree you like the eggs – stiff or soft. Serve warm.

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