Rice and peppers are tasty by themselves. Imagine their power if combined? The pepper hugs the rice inside, and no other words are necessary than: A little bit or a little bit more? Soo Tasty with Soo Foodies!

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Ingredients

Adjust Servings:
12 Green Peppers
110 g Onions
80 g Carrots
2 cloves Garlic
200 g Rice
400 ml Water
6 tbs Sunflower oil
1 tbs Savory
1/2 tbs Red pepper
Salt
Black pepper

Stuffed green peppers

Main dish

Features:
  • Gluten Free
  • Vegan
  • Vegetarian

All the good things are coming from the depths of a green pepper

  • 70 min
  • Serves 2
  • Medium

Ingredients

About

Rice and peppers are tasty by themselves. Imagine their power if combined? The pepper hugs the rice inside, and no other words are necessary than: A little bit or a little bit more? Stuffed green peppers – Soo Tasty with Soo Foodies!

  • You can also serve it with yogurt
  • During the summer you can serve it with cold cucumber soup – tarator
  • Don’t fill the peppers all the way

Steps

1
Done

Cut the vegetables into small pieces. In 4 tbs sunflower oil start frying garlic, onion and carrots for 1-2 minutes. Add the rice and pour 250 ml water. Leave it at the hot plate until the water springs.

2
Done

Take away from the stove top and add the spices. Fill the peppers with the mix. Put the peppers in a tin and add around 150 ml water. Sprinkle with salt and grease the peppers with around 2 tbs sunflower oil.

3
Done

Wrap over the tin with aluminum foil and roast at 220 °C for 30 minutes. Take away the foil and roast for another 15 minutes for a crispy cover.

Tarator cold soup soofoodies
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Tarator
Salad with fresh spinach and pumpkin soofoodies
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Salad with fresh spinach and pumpkin

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